← Back to Podcasts
Podcast · Daily
Lighter Than You Started
A daily podcast offering gentle reflections on the news, the noise, and the small human moments that shape our days. With wry humour and quiet honesty, it’s not about fixing you, just ending each day feeling a little lighter than when it began.
All Episodes ↗
What To Expect
No Pressure. No Perfection. Just Gentle Perspective.
- Gentle daily reflections to help you feel calmer, lighter and less overwhelmed
- Short, thoughtful episodes designed to fit naturally into everyday life
- Quiet encouragement without pressure, fixing or forced positivity
- Honest reflections on thoughts, emotions and modern life that remind you you’re not alone
Listen Anywhere